●第一节 第一天上班的自我介绍Hello, everybody,大家好，I'm glad to meet all of you.很高兴与大家相会，Let me tell you a little bit about myself.请允许我介绍一下自己 ，Be patient with me, I'm a little bit nervous.我有点紧张， 希望大家多包涵。My name is Louis. I'm reaIly excited to have the chance我的名字叫路易斯， 有机会加入到李阳疯狂 英语的团队to join the team here at Li Yang Crazy English.我感到非常激动。I'm looking forward to getting to know all of you.我热切地盼望着认识大 家。I recently graduated from Harvard with a degree我刚从哈佛大学毕业，in political science. My hobbies are watching TV获得了政治学学位， 我的嗜好是看电视and painting watercolors. My favorite sport is volleyball.和画水彩画。 我最喜欢的运动是排球 。Being the new guy here makes me feel a little bit out of place.在这里我是个新手， 有点无所适从。I'm trying to remember everybody's name我会尽力记住每个人的 名字，so I won't embarrass myself by calling Mr. Lee by someone else's不至于张冠李戴而闹笑 话。name. If I do make a mistake, please forgive me.如果真出了错， 敬请原谅。I've studied the reports of past meetings,我学习了以往的会议记 录，and I've asked Mr. Lee for his guidance.也请教过李先生。I hope that I can make a worthwhile contribution to the company.我希望我能为公司做出 卓有成效的贡献。Thank you for your warm welcome.感谢各位的热情欢迎。
●Chendu cuisine includes many famous snack dishes, they are called “xiaochi” in Chinese.The predominant ingredient in the food here is CHILI! And, if you thought you could handle a Vindaloo curry, then try some of Chengdu's spiciest food, laced with chili from top to bottom. Locals argue that chili is beneficial both in summer to help cool you down, and in winter, as a warmer. According to Chinese legend chili also has medicinal properties and helps protect against illnesses which result from wet or damp conditions.For those unaccustomed to spicy food, Sichuan dishes can be hard to handle. Chili used correctly however, is not supposed to be overbearing, but to bring out the flavors of a dish. Once you get used to the spice, it becomes easier to enjoy Sichuan food. The most famous dishes from the region include Spicy chicken with peanut (Gong bao ji ding), and spiced tofu with chili(Ma po dou fu). Many dishes here are served in a fish flavored (Yu xiang) sauce which is made from vinegar, ginger, sesame and soy). Hotpot is also very popular here, and there are numerous restaurants and stalls serving up spicy pots to passers-by. There are over 10 varieties of Chengdu hotpot including hotpot with boiled mutton, and hot pot with beer duck and all are pretty spicy so beware! The best places to sample typical Sichuan cusine in Chengdu are the Chengdu Restaurant and Grandma Chen's Beancurd Restaurant. See our Restaurant Index for more information about where to eat in Chengdu!Bang Bang Chicken(Bang bang ji) is a traditional local dish that actually originated in Leshan, and was introduced to Chengdu in 1920. To prepare this dish a flaming stick is used to reheat a cooked chicken so that the meat becomes light and flaky. The chicken is served with sesame and soy sauce. This is one of the tastiest cold dishes in Chengdu and less spicy than many others which are popular here.Guoba Roupian(Guoba Roupian) is a special dish unique to Chengdu. This tasty dish arrives at your table in two separate parts; a golden crust of cooked rice in one bowl and hot sauce in another. The hot sauce is immediately poured on the rice which crackles at the sensation!Hot PotHotpot is very popular in Chengdu, and is known for its spicy and hot flavor which can make the tasters tongue go numb! Hotpot once was only served up at home to the family but is now hugely popular throughout Chengdu on the street and in restaurants. There are numerous different flavors available including lamb and fish hot pot. This is particularly nice in the winter as the spiciness is very warming! To eat a hot pot, just grab some friends, chuck in the pot what you fancy eating and wait for it to cook!Mapo Bean Curd"Mapo" bean curd is perhaps one of the most typical of Chinese bean curd dishes and is hugely popular throughout the country. The very best place to sample this spicy dish is in Grandma Chen's Bean Curd restaurant. This restaurant was established in 1842 and the owner wife, Grandma Chen, who created this dish, had a very marked face.The Chinese word for this is "Ma", and "Po" is the name given to an old woman. Since then, this dish has gained notoriety throughout the nation but maintained its original name. Soft bean curd is served with a very fiery meat sauce and this is a very spicy and hot dish, normally served coated with a thick layer of oil, minced beef and dry chilies. Spiced chicken with peanutsSpiced chicken with peanuts is one of the special local dishes of Chengdu. This dish , while very spicy, is popular with westerners as the taste is similar to sweet and sour. The name for this dish (Gongbao ji ding) stems from a Sichuan legend about a rich man who always asked his chef to cook this dish for visitors. This man went on to become a top official in Sichuan (A Gongbao) hence, the dish associated with him was named this way! Another way to sample this dish is with pork meat instead of chicken.Cold Noodles(Jisi Liang Mien) is a traditional cold dish from Sichuan, which has become popular all over China recently, especially in the north. Noodles are first cooked and then left to cool. They are then served with either bean sprouts and sauce, or eaten with shreds of chicken meat, pork and ham.Fuqi Feipian(fuqi feipian) is a cold dish unique to Sichuan that was created by an affectionate couple fifty years ago. Literally translated, the name of the dish means "Couples Lungs" but in fact, the dish is not made from lungs but other inner parts. The meat is stewed in soy sauce and then served with chili oil, pepper, sesame and peanut.
●香妃鸡(Steamed chicken with saltedsauce) 糖醋鸡块（Chicken in sweet and sour sauce） 三杯鸡翼（Chicken wings in three cups sauce） 赛海蜇拌火鸭丝（Shredded roast deck with wnow fungus）---ysmchee注:Shredded roast duck with jelly fish 镬仔叉烧(Roast pork in wok) 菜薳滑肉片(Sliced pork with vegetable shoots)
●韭菜虾仁饺子的做法 如何调凉菜 牛肉和韭菜
●Saying, "a society prosperity well-clothed, our country's food culture, exquisite, profound traditional culture is an important part.Food is the core of the system of diet. China's staple food with rice and wheat. In addition, millet, corn, potatoes, sweet potato and buckwheat, various beans also holds a place. Besides rice, steamed buns, noodles as various pasta, and rich and colorful porridge, bread and ever-changing snacks make people table rich and colorful.Saying, "a society prosperity well-clothed, our country's food culture, exquisite, profound traditional culture is an important part.Food is the core of the system of diet. China's staple food with rice and wheat. In addition, millet, corn, potatoes, sweet potato and buckwheat, various beans also holds a place. Besides rice, steamed buns, noodles as various pasta, and rich and colorful porridge, bread and ever-changing snacks make people table rich and colorful.